Jamboree: Sensory ideas to try at home

Here are a few ideas for sensory activities that you can try at home. These are inspired by our recent show Jamboree, which was created for and with disabled young people.

Black speaker against pink background

Bring music from the Balkans into your home
Enjoy musical vibrations by sitting close to or around high-quality speakers.

You may want to look up the following musicians: Taraf de Haïdouks, Esma Redžepova, Boban Marković, Ivo Papazov, Fanfare Ciocărlia, Iva Bittová, Věra Bílá

A performer wearing red sunglasses and with red feathers on his head talks into a red cone directed at an audience member's ear.

Voice cones
Make a voice cone big enough that the young person can place their head in the wider end. Put a mini speaker at the other end so they can be absorbed in sound. You can also try: humming, storytelling, sound effects and intensive interaction.

Performer's outstretched arm with pleated, winged white sleeve. In the foreground is the silhouette of a figure shining a torch on sparkly material which is reflecting colourful patterned lights onto the sleeve.

Light patterns
Create reflections using a torch – you might want to try inside a tent, to make a starry sky on the ceiling, or inside an umbrella. Shining a light on tactile sequin fabric works well.

Blue rope with colourful beads and bells hanging from it, laid on pink fabric.

Make noise together with objects found around the house or, like the audience in Jamboree, with strings of bells. Let the young person lead the jam session and only make sounds in response to theirs. Where available, use a microphone the young person can speak or make vocal sounds into.